notes from a journal almost completed You were birthed from Light and Love, yet your physical beginnings may not reflect this. So when...

Energy is a funny thing.Worry is a moment in time, when and if we choose to stare at it, we can also recognize we have the option of...

the naked truth lies beneath the props of make up and fine clothes it touches not, the well sculpted muscles, nor the plasticity of ...

Resting in the moment is easy on a sun drenched day with marshmallow clouds dancing playfully. I witnessed two such clouds pausing...

What do you hold sacred what brings you home, pulling you gently allowing for the pause the moment of silence, that space where you bow...